Wayfinding for Life Tutorials

MIHI MAP

The Mihi Map Process introduces identity, belonging, and connection - through story, creativity, and collaboration.
Participants are asked one powerful question:
“How did you get in the room?”

  • They answer it through a whakapapa journey - mapping out the people, places, and events that brought them here.
  • At the start, facilitators model vulnerability by creating and performing their own version - unscripted, unprepared, and often humorous. This shows rangatahi that perfection is not the goal; authenticity and courage are.
  • At the start, facilitators model vulnerability by creating and performing their own version - unscripted, unprepared, and often humorous. This shows rangatahi that perfection is not the goal; authenticity and courage are.
  • Each participant creates an individual story, then the group collaborates to combine their stories into a shared presentation: a play, song, rap, poem, or other creative form.
    The first part of every group presentation is a mihimihi or pepeha, to honour Te Tiriti o Waitangi, tangata whenua, and te reo Māori. Facilitators explicitly remind participants that this is not a reo test - it is an act of respect and connection.
  • Rangatahi are encouraged to look after their shy mates, to make sure everyone feels safe.

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TE WAKA

  • Rangatahi draw a waka and fill it with their crew - whānau, friends, mentors, pets, ancestors, teachers - anyone who helps them sail through life.
  • They name their waka and decorate it with symbols of their strengths.
  • We also let them know that when times are tough, there are other people that can join your waka - such as the 1737 Helpline, which offers confidential support, school counsellors and teachers.
  • For us on the waka, 1737 are like the Coastguard. They aren’t on our waka all the time, but if we need them, we just call them.

GOOD TIMES COMPASS

  • Each rangatahi reflects on what brings them joy and stability - people, places, actions, and thoughts that keep them grounded.
  • A compass can also be represented by any image - a flower, a diamond and so forth.
  • The compass becomes their protective-factor map, a reference for future safety plans. It is also a tool within reach 24-7.

ANCHORS

  • A physical, laughter-filled relay where teams identify potential challenges (“anchors”) that might pull them down in the next 12 months.
  • While running and laughing, they collect and discuss themes like stress, peer pressure, family issues, or mental-health challenges.
  • The activity keeps emotions light and prevents retraumatisation while enabling deep insight.

5-STEP PLANS

  • Each team selects an anchor that is most likely to happen in the last 12 months from their relay lists.
  • They then create a 5-step prevention plan - identifying early warning signs, coping actions, people to contact, and support systems.
  • Rangatahi are encouraged to look at their Good Times Compass and Te Waka for inspiration.
  • Facilitators demonstrate first: students give them a “problem,” and tutors devise and present a 5-step plan, modelling creative problem-solving and emotional regulation.

TV ADS

  • The scenario shifts: each team now “owns a business” that helps people facing that problem.
  • They design a product or service, then create and perform a TV advertisement for their business.
  • This playful, creative reframing helps rangatahi to make memorable solutions.

MAHUTONGA

  • The day ends with a shared creative writing exercise.
  • Facilitators ask for a title, then begin by writing one line on a folded page before passing it on; each person adds a line without seeing the previous one.
  • Participants are reminded: “It’s not a spelling test - whatever you write is right.”
    This reinforces freedom, creativity, and self-expression without judgment.
  • The result is a spontaneous, collective poem about their shared journey.

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